Paindeer Games WOD 2
Strength: Snatch
WOD: Amrap 10 3-6-9-12-15-18 and so on.... Cleans (RX-135/85, L2-95/65, L1-65/35) Toes To Bar (L2-Knee Ups, L1-Sit ups) KB Swings (RX-53/35, L2-35/26, L1-26/18)
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Elite Fitness and Health
20 Mustang CT.
Forney, TX 75126
info@crossfitforney.com
214-494-0880
Class Schedule
Monday - Thursday Classes
5:30am, 6:30am, 9:00am, 4:00pm, 5:00pm, 6:00pm, 7:00pm
Friday Classes
5:30am, 6:30am, 9:00am, 4:00pm, 5:00pm, 6:00pm
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