Search
Cleans and Wallballs
- bmarkk
- Oct 19, 2016
- 1 min read
Strength/Skill: Front Squats
WOD: For Time 30-20-10 Cleans (RX-135/95, L2-95/65, L1-65/35) Wall Balls (RX-20/14, L2-16/10, L1-10/6)

Elite Fitness and Health
Class Schedule
Monday - Thursday Classes
5:30am, 6:30am, 9:00am, 4:00pm, 5:00pm, 6:00pm, 7:00pm
Friday Classes
5:30am, 6:30am, 9:00am, 4:00pm, 5:00pm, 6:00pm
Make A Change
Comments