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15 To 30
- bmarkk
- May 9, 2016
- 1 min read
Strength/Skill:Clean & Jerk
WOD: For Time 30 Box Jumps (RX-24/20, L2-20/16, L1-16/12) 15 Front Squats (RX-135/95, L2-95/65, L1-65/35) 15 Push Jerks (RX-135/95, L2-95/65, L1-65/35) 30 Box Jumps (RX-24/20, L2-20/16, L1-16/12)
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